“7 Ways You’re Still Sabotaging Your Healing (Even After Surviving So Much)”
Research shows survivors of trauma are more likely to self-sabotage — not because they’re lazy or unmotivated, but because their nervous system has been wired for survival, not success.
This isn’t about blame. It’s about awareness—because once you see the patterns, you can finally choose differently
Inside my e-book you'll get
✅ 7 powerful reasons you may be unconsciously sabotaging your success
✅ Real-life examples of how each reason shows up in your thoughts and behaviors
✅ A bonus “hidden” reason that keeps high-achieving women stuck
✅ Daily affirmations to replace shame with self-worth
✅ Reflection questions to help you rewrite the narrative and reclaim your next chapter
Melody is a certified life coach, speaker, and 2x published author who helps women overcome self-sabotage, rebuild unshakable confidence, and reclaim the power they thought they lost. She’s walked the road of low self-worth, abuse, and silencing herself — and now she helps others rise.
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